Fitness Tips with Rob Evans

i-D Online kicks 2015 in the nuts with a new series featuring boxer, model, TV personality and fitness expert Rob Evans!

Rob takes us through some of his top training techniques without the need of an expensive gym membership (so no excuses).

Watch one and two of the four part series below focusing on Speed and Stamina.

Extra inspiration, if needed, can be found on Rob’s Instagram page @robjamesevans.

A video posted by Rob Evans (@robjamesevans) on Jan 14, 2015 at 12:54pm PST

A video posted by Rob Evans (@robjamesevans) on Dec 1, 2014 at 3:15pm PST

A video posted by Rob Evans (@robjamesevans) on Nov 30, 2014 at 1:25pm PST

A video posted by Rob Evans (@robjamesevans) on Nov 30, 2014 at 1:21pm PST

A video posted by Rob Evans (@robjamesevans) on Nov 30, 2014 at 1:20pm PST

A video posted by Rob Evans (@robjamesevans) on Nov 30, 2014 at 1:18pm PST

A video posted by Rob Evans (@robjamesevans) on Oct 30, 2014 at 5:01pm PDT

A video posted by Rob Evans (@robjamesevans) on Jun 11, 2014 at 9:52am PDT

A video posted by Rob Evans (@robjamesevans) on May 22, 2014 at 3:02pm PDT

A video posted by Rob Evans (@robjamesevans) on Mar 22, 2014 at 10:49am PDT

A video posted by Rob Evans (@robjamesevans) on Mar 22, 2014 at 10:53am PDT

A video posted by Rob Evans (@robjamesevans) on Mar 22, 2014 at 10:11am PDT

A video posted by Rob Evans (@robjamesevans) on Feb 1, 2014 at 8:05am PST

Visit i-d.com to WIN a free training session with Mr Evans.

Director Jamie Delaney
Director of Photography Matthew Taylor
Stylist Elgar Johnson
Grooming Gary Gill using Wella Professionals and M.A.C Pro

Comments

comments