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Fitness Tips with Rob Evans

Rob-Evans_Fitness-Tips-iD-Online

i-D Online kicks 2015 in the nuts with a new series featuring boxer, model, TV personality and fitness expert Rob Evans!

Rob takes us through some of his top training techniques without the need of an expensive gym membership (so no excuses).

Watch one and two of the four part series below focusing on Speed and Stamina.

Extra inspiration, if needed, can be found on Rob’s Instagram page @robjamesevans.

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

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A video posted by Rob Evans (@robjamesevans) on

A video posted by Rob Evans (@robjamesevans) on




Visit i-d.com to WIN a free training session with Mr Evans.

Director Jamie Delaney
Director of Photography Matthew Taylor
Stylist Elgar Johnson
Grooming Gary Gill using Wella Professionals and M.A.C Pro

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